A 2 hour vinyasa flow, paired with arm balances and inversions, linking breath with movement and encouraging us to stay present in the bliss.
Join Nikki and Sam in this fun but challenging flow class where you will use your breath, mind and body to flow through a powerful practice with strong standing postures, arm balances and inversions, backbends, twists and seated folds. Student should expect to sweat, work hard, have loads of fun and enjoy the tunes.
All levels welcome!
$35 PER PERSON
Registration and payment can be made by direct bank transfer. Please use your name as the reference with an M after it.
OM ON YOGA & WELLNESS
Email email@example.com if you have any questions